Just keep swimming (and gymming, running and cycling).
First of all I think its safe to say I'm in a better mindset than I was when I wrote my last post. I was in the throws of a post-race...
Winter blues..
It has been a while since my last post, unfortunately my three year old has yet to learn that throwing a laptop on the floor is not its...
Coaching is 90% attitude, 10% technique.
Coaching is something I have always been interested in. Earlier in the year I attended some sessions British Triathlon started to roll...
15th....in the world!
First of all, let me apologise. This is a long read and there are a lot of photos.... On the 23rd of April this year I took a plunge. I...
